If you’re seeking out a short, flavorful, and wholesome dinner that’s ready in beneath half-hour, these Easy Baked Teriyaki Salmon Bites are the solution! Perfectly baked salmon cubes lined in a sweet and savory teriyaki glaze are a family favored in my house. Serve them over steamed rice, with a aspect of veggies, or toss them into a salad for a whole meal.
I love this recipe because it’s simple, flexible, and filled with taste. Even my choosy eaters can’t resist those soft, juicy salmon bites. Plus, it’s a extraordinary manner to enjoy salmon with out spending hours within the kitchen. Whether you’re a hectic figure or just looking for a strain-unfastened dinner option, this recipe is a lifesaver.
In this guide, I’ll walk you thru how to make these scrumptious Teriyaki salmon bites, share tips for saving cash on elements, and come up with innovative serving thoughts. Let’s get started out!
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes, perfect for busy weeknights.
- Healthy and Flavorful: Packed with protein and omega-3s, with a scrumptious teriyaki glaze.
- Versatile: Serve it over rice, with greens, or in salads.
- Budget-Friendly: Use frozen or canned salmon to save money with out sacrificing flavor.
Ingredients You’ll Need
Here’s what you’ll need to make these teriyaki salmon bites:
For the Salmon Bites:
- Salmon Fillet: 2 kilos (sparkling or frozen, skin eliminated).
- Teriyaki Sauce: 4–5 tablespoons (save-bought or selfmade).
- Sesame Seeds: 1 teaspoon (elective, for delivered crunch).
For the Homemade Teriyaki Sauce (non-obligatory):
- Soy Sauce: 2 tablespoons (low-sodium works too).
- Water: 2 tablespoons.
- Brown Sugar or Honey: 1 tablespoon.
- Apple Cider Vinegar: ½ tablespoon.
- Cornstarch: ½ tablespoon (to thicken the sauce).
- Garlic Powder: ½ teaspoon.
- Ground Ginger: ¼ teaspoon.
- Sesame Oil: ½ teaspoon (optional, for added flavor).
For Serving (elective):
- Steamed Rice: ½ cup.
- Avocado: ¼ sliced.
- Carrots: ¼ cup sliced.
- Edamame Beans: 2 tablespoons shelled.
- Green Onions: 1 teaspoon chopped.
- Spicy Mayo: 1 teaspoon.
Step-via-Step Instructions
Step 1: Prepare the Salmon
- Remove the Skin: Place the salmon fillet pores and skin-side up on a reducing board. Use a sharp knife to make a small cut between the flesh and the skin at the tail give up. Hold the pores and skin with a paper towel and gently peel it off. If wanted, slide the knife between the pores and skin and flesh to separate them completely.
- Remove Bones: Run your fingers alongside the fillet to check for bones. Use kitchen tweezers or fish-bone pliers to cast off any you find.
Step 2: Cut and Marinate the Salmon
- Cube the Salmon: Cut the salmon into 1-inch cubes. Don’t fear if they’re not perfectly even—the thinner pieces will cook dinner faster but received’t dry out.
- Coat in Teriyaki Sauce: Place the salmon cubes in a medium bowl. Add four–five tablespoons of teriyaki sauce and 1 teaspoon of sesame seeds. Gently stir to coat the salmon lightly.
- Marinate: Cover the bowl and refrigerate for 15–half-hour. Avoid marinating for extra than 1 hour, because the acid in the sauce can make the fish soft.
Step three: Bake the Teriyaki Salmon Bites
- Preheat the Oven: Set your oven to four hundred°F (200°C). Line a baking sheet with parchment paper.
- Arrange the Salmon: Place the marinated salmon cubes in a unmarried layer on the prepared baking sheet.
- Bake: Cook for 7–10 minutes, or till the internal temperature reaches a hundred forty five°F (sixty three°C).
Step four: Serve and Enjoy
- Add Extra Sauce (Optional): If you prefer a saucier dish, toss the baked Teriyaki salmon bites in an extra 1–2 tablespoons of teriyaki sauce.
- Serve: Pair the Teriyaki salmon bites with steamed rice, sliced avocado, carrots, edamame, and a drizzle of highly spiced mayo. Garnish with chopped green onions for a pop of coloration.
Recipe Tips and Variations
- Use Frozen Salmon: Save cash by way of buying frozen salmon in bulk. Thaw it in the fridge or a bowl of cold water before cooking.
- Try Canned Salmon: For a price range-pleasant choice, use canned salmon. It doesn’t need to be cooked—just warmth it up and toss it in the teriyaki sauce.
- Make It Saucy: If you adore more sauce, double the teriyaki sauce recipe and drizzle it over the salmon earlier than serving.
- Air Fryer Option: Preheat your air fryer to 400°F (2 hundred°C) and cook dinner the salmon bites for six–8 mins.
Serving Ideas
These teriyaki salmon bites are incredibly flexible. Here are a number of my favorite methods to revel in them:
- Rice Bowls: Serve over steamed rice with avocado, carrots, and edamame.
- Stir-Fry Noodles: Toss with stir-fried noodles and vegetables for a hearty meal.
- Low-Carb Lettuce Wraps: Wrap the salmon bites in clean lettuce leaves with avocado and cucumbers.
- Salads: Add them to a inexperienced salad with a light sesame French dressing.
How to Store and Reheat
- Refrigerator: Store leftovers in an hermetic field for up to a few–4 days.
- Reheating: Reheat within the microwave, air fryer, or oven till warmed thru.
Frequently Asked Questions
1. Can I use other types of fish for Teriyaki salmon bites?
Yes, this recipe works well with cod, halibut, or maybe shrimp. Adjust the cooking time as needed.
2. Do I need to marinate the salmon?
Marinating is optional however advocated for optimum flavor. Just don’t marinate for more than 1 hour.
three. Can I prepare dinner this in an air fryer?
Absolutely! Air fry at four hundred°F (two hundred°C) for 6–8 mins.
Final Thoughts
These Easy Baked Teriyaki Salmon Bites are a go-to recipe in my kitchen for busy nights or once I’m yearning something healthful and delicious. They’re short to make, packed with taste, and flexible enough to pair with almost anything.
Give this recipe a try to let me recognize how it seems! And if you’re searching out extra smooth dinner thoughts, test out my publications to air fryer salmon, stir-fry noodles, and wholesome rice bowls.
Recipe Summary
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 mins
Servings: four
Calories: 214 kcal in step with serving
Ingredients:
- 2 pounds salmon fillet
- 4–five tablespoons teriyaki sauce
- 1 teaspoon sesame seeds (non-compulsory)
Instructions:
- Remove the skin and bones from the salmon.
- Cut into 1-inch cubes and marinate in teriyaki sauce for 15–half-hour.
- Bake at four hundred°F (2 hundred°C) for 7–10 mins.
- Serve and revel in!
Enjoy your scrumptious teriyaki salmon bites!
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